Holistic Wellness Instructor

At RTS we believe there can be a variety of pathways to healing. Join Chelsea for a relaxing and holistic experience! All are welcome, you do not have to already be a client to take part in these sessions! If you are a current client this can be an added enhancement to what you are already doing here at Renew!

Chelsea Tiderington, BSW, RYT200, Y4T, Reiki level 2

As a leader in movement I believe in healing your whole self through the self. I am committed to creating a safe sanctuary that promotes healing and cultivates self-awareness from within.  Through mindfulness, movement and alternative holistic approaches we can journey inward to reveal the courage, compassion, bravery and power that already exists within. 

I hold certifications as a RYT200 yoga instructor, yoga for trauma, and Reiki level 2. I have been working with individuals with complex trauma for a decade as a social worker and as a trauma sensitive yoga instructor.

I offer an array of approaches including guided meditation, breathwork, acupressure, and beyond. 

These groups and individual sessions are coming soon! Information will be added here within the next few weeks!

Feel free to reach out in the mean time if interested in finding out more!